Augason Farms GIG Certified Gluten Free Meal Complete Meal Pack is designed to meet breakfast, lunch and dinner needs, including snacks. This pack is the perfect choice for everyday use, camping, food storage and emergency preparedness. Storage: Cool dry environment Shelf life: Up to 30 years 1,178 servings in 18 #10 cans Gluten free Expiration: 10 years sealed, 1 year opened Dimensions: 7 inches x 18.75 inches x 12.5 inches Eighteen pack includes: 1 Buttermilk Pancake Mix (43 servings per can) 1 French Bread Mix (58 servings per can) 1 Regular Rolled Oats (21 servings per can) 2 Morning Moo's Low Fat Milk Alternative (93 servings per can) 1 Chocolate Morning Moo's Low Fat Milk Alternative (57 servings per can) 1 Apple Delight Drink Mix (103 servings per can) 1 Orange Delight Drink Mix (99 servings per can) 1 Peach Delight Drink Mix (112 servings per can) 1 Dried Scrambled Egg Mix (92 servings per can) 1 Freeze Dried Sliced Strawberries (18 servings per can) 1 Freeze Dried Apple Dices (18 servings per can) 1 Bacon Flavored Bits Vegetarian Meat Substitute (192 servings per can) 1 Chicken Flavored Vegetarian Meat Substitute (41 servings per can) 1 Creamy Potato Soup Mix (32 servings per can) 1 Vegetable Stew Blend (44 servings per can) 1 Southwest Chili Mix (34 servings per can) 1 Dehydrated Potato Slices (28 servings per can) Due to the perishable nature of food items, returns are not accepted by state law. Some Augason Farms products do contain small amounts of autolyzed yeast, autolyzed protein or hydrolyzed protein, which are chemically related to monosodium glutamate (MSG). These ingredients are used as flavor enhancers, emulsifiers, stabilizers or binders. We list these ingredients on our labeling wherever applicable.